Joe to Pro Cycling

In 2009 I'd been inactive for 8 years, had just turned 30, weighed 240 lbs and had enough. This blog is the journey of starting brand new in the sport of cycling, regaining fitness and aiming to compete in the Elite ranks of Amateur racing.

Current Weight: 180 lbs

Road Cat: 2

Cyclocross Cat: 2


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    Cyclist Father’s Day Gift Ideas

    The Father in your life has been wearing spandex, shaving his legs, and being hip and with it all…

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    How to beat the heat of an Oklahoma Summer, and keep riding!

    With the extra slew of storms it’s kept the heat at bay here in Oklahoma almost a month later then…

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    Daily Commute

    Vision - the most important skill in cycling.

    Pictures of the Bike Lab crew from @tulsa_tough

    Tulsa Tough was, again, and incredible event and weekend of cycling. We had riders in the Grand Fondo’s and racers competing all weekend in what has definitely grown into a National event. In some of the races Okies only made up roughly 20% or less of the…

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    This weekend you can find me at @tulsa_tough live online at I’ll be the big guy in blue with the black, yellow and red on his back! (Friday at 6pm, Saturday at 5pm and Sunday at 1pm!)

    Putting the Big Dog on for @tulsa_tough

    Are You @tulsa_tough? Get ready for this weekend!

    Tulsa Tough, Oklahoma’s premiere cycling event, is this coming weekend June 7th-9th. Withtwo days…

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    Mountain Bike Fever - Check out these Rad @iamspecialized Rides!

    Carve 29 SL – $1300

    A single speed, rigid fork, 29ner full of sexiness. This super light alloy…

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