1.) envision video clips of Merckx riding rollers and how pro it is.
2.) put 1 hour lactate threshold workout together on Garmin Connect and send to Edge 500.
3.) put on weird kit I got but never really wear outside.
4.) setup rollers
5.) start music of perfect 1 hour playlist
6.) awkwardly get spun up on rollers.
7.) start workout on Garmin
8.) try to shift to big ring, can’t, stop get chain into big ring, start up again.
9.) get through 10 min warmup feeling like a champ
10.) get 10 mins into interval and realize legs and ass hurts and no amount of techno can make this not incredibly boring.
11.) stop, put everything away, pour a glass of brandy and start an episode of the BBC’s Sherlock